Have you ever wished you could just breathe your way to a calmer, healthier, more peaceful life?
You're not alone - and now, you can.
Breathing to Heal Exercises: Putting the Teachings of Jimmy Lockett into Practice is your hands-on guide to finally using the power of breath the way it was meant to be used - to reset your nervous system, quiet your mind, heal your body, and take back control.
Jimmy Lockett's teachings have already transformed thousands of lives. This book is where you put them into action. It's simple. It's practical. And it works.