Breathing Through the Whole Body: The Buddha's Instructions on Integrating Mind, Body, and Breath

by Will Johnson

Book Overview

Explores the Buddha's own words on breathing meditation for healing, wholeness, and a deeper understanding of his teachings - Explains the complete series of steps in the Buddha's Satipatthana Sutta... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 159477434X
• ISBN13: 9781594774348
• Release Date: January 2012
• Publisher: Inner Traditions International
• Length: 96 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.3" x 5.4" x 8.0"