In today's fast-paced world, stress is a big issue. When you feel stressed, sometimes you forget to take a breath. Whether you use this notebook as a personal journal or just a place to take notes, you'll enjoy the beautiful vase of flowers on the cover reminding you to take time to breathe.This 8.5 by 11 inch notebook is college ruled and includes 200 pages for your writing pleasure. The paper is white and the lines are light gray.Designed in the USA.
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