Breathe Easy

By Dr. Samantha A. Bookman

Breath Easy is an insightful and practical guide that explores mindfulness's transformative power in children's lives. The book provides easy-to-follow exercises and explains how mindfulness can serve as an essential tool in mitigating stress, improving focus, and fostering better learning experiences for kids.

• Format: Paperback
• Language: English
• ISBN: B0DBQZMXMH
• ISBN13: 9798334566965
• Release Date: July 2024
• Publisher: Independently published
• Length: 81 Pages
• Weight: 0.53 lbs.
• Dimensions: 10.0" x 0.2" x 8.0"