Breathe, Cry, Repeat:: A Survival Workbook for Mothers Who Are Barely Hanging On

By Luna Moonlight

Breathe, Cry, Repeat: A Self-Help Workbook for Mothers is an empowering self help guide designed to help moms reconnect with themselves. Through journal prompts, practical activities, and soul-soothing affirmations, this workbook encourages emotional healing, self-discovery, and daily moments of self-care. Whether you're a new mom or a seasoned parent, each page offers space to release guilt, set intentions, build confidence, and honor the powerful woman behind the mother. It's not just a workbook-it's a soft place to land, grow, and rise.

• Format: Paperback
• Language: English
• ISBN: B0F79KNLMH
• ISBN13: 9798218672409
• Release Date: April 2025
• Publisher: Luna Moonlight
• Length: 188 Pages
• Dimensions: 9.0" x 0.4" x 6.0"