Breathe, Baby, Breathe: An ABC Guide to Mindfulness

By Amanda L Lynch

Book Overview

Everybody feels mad sometimes. Sometimes we even want to flip our lid Follow Leila's journey as she practices her Mindfulness ABCs when she feels angry. Walk like a dinosaur, breathe like a chicken, be still, and listen to your body. All children can benefit from adding these basic mindfulness skills to their wellness toolkit. Breathe, Baby, Breathe: An ABC Guide to Mindfulness is a beautifully illustrated book for babies and toddlers that introduces them to mindfulness strategies that can help them manage their bodies, breath, and emotions.

• Format: Paperback
• Language: English
• ISBN: 1734502606
• ISBN13: 9781734502602
• Release Date: January 2020
• Publisher: Amanda Lynch
• Length: 38 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.1" x 8.0" x 8.0"
• Age Range: 6 years and under
• Grade Range: Preschool to Grade 1