Breath by Breath: A Mindful Approach to Memoir Writing

By Susan Barr-Toman

Writing your true stories can be hard. Mindfulness can help.

Whether you're a seasoned writer looking to jumpstart your writing, or a novice unsure of where to begin, Breath by Breath: A Mindful Approach to Memoir Writing provides structure and inspiration for a daily writing practice.

Susan Barr-Toman shares practical advice, mindfulness activities, and writing prompts you'll return to again and again, this helpful resource will empower you to write your true stories and to create a mindful writing life, breath by breath.

• Format: Paperback
• Language: English
• ISBN: B0FRP74X5V
• ISBN13: 9798218762742
• Release Date: October 2025
• Publisher: North & Blossom Press
• Length: 170 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"