Breakup to Breakthrough: How to Turn a Breakup into a Breakthrough - Self - Care Coloring Workbook

By Lesley D. Nurse

Heal beautifully, one page at a time.

Knowing how to move on and actually moving forward are two different things.

Created as the companion to How to Turn a Breakup into a Breakthrough - and Move On Like a Boss, Breakup to Breakthrough: A Follow-Up Guide gives readers a constructive place to put the thoughts, emotions, and energy that can remain after heartbreak.

Part self-care workbook, part guided journal, and part creative reset, this follow-up experience combines thoughtful reflection, affirmations, goal-setting, coloring, and uplifting imagery to help readers slow down, reconnect with themselves, and begin imagining life beyond the relationship.

Rather than asking readers to simply "get over it," the workbook creates room to reflect on what changed, reconnect with what may have been lost along the way, and consider what they want their next chapter to look like.

This is not about giving up on love because love hurt. It is about returning to your center, rediscovering independence, rebuilding confidence, and allowing yourself to imagine a future that can still include joy, commitment, adventure, connection, and new beginnings.

Inside, readers will find:

Although created with heartbreak in mind, the reflections can also speak to other endings and transitions involving friendships, family, work, business, and situations that no longer fit the life you want to create.

Read the book for the guidance. Use the workbook for the space to reflect, create, process, and practice moving forward.

Together, How to Turn a Breakup into a Breakthrough - and Move On Like a Boss and Breakup to Breakthrough: A Follow-Up Guide offer two distinct parts of the same journey: understanding what happened and creating room for what comes next.

Because healing is not only about what you are leaving behind.

It is about remembering who you are, reclaiming the parts of yourself that may have gone quiet, and making room for the life still waiting to be lived.

• Format: Paperback
• Language: English
• ISBN: B0C9SB8NVF
• ISBN13: 9798218246587
• Release Date: July 2023
• Publisher: 7seven Spark Publishing
• Length: 114 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.2" x 7.0" x 10.0"