Breakthroughs and Beginnings: A Journal for Self-Discovery Through Grounding, Reflection, and Awakening

By Phoenix Bruhl

Book Overview

Journaling, a dynamic form of expression, can be an effective and soulful way of understanding your thoughts and emotions. Whether independently or with a group, writing down ideas, opinions, expressions, and experiences allows one to connect to self and others in a more intentional and meaningful way.
To get the most out of Breakthroughs and Beginnings, create the time and space to ground yourself to be light, dig deep, think, and feel.

• Format: Paperback
• Language: English
• ISBN: 1963874234
• ISBN13: 9781963874235
• Release Date: November 2024
• Publisher: Mynd Matters Publishing
• Length: 100 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"