Breaking Up with People-Pleasing: Is that okay?

By Aubree Henderson and Andrea Seydel

Breaking Up With People-Pleasing Is that ok?

Do you make choices based on what other people might think of you? Do you feel guilty for saying no?

You might be a people-pleaser.

Do you have trouble showing compassion to yourself? Do you feel frustrated and resentful when others don't meet your needs? There is a dark side to people-pleasing that could be harming you.

What if there was a way to feel confident setting boundaries, energize your relationships, and care about your own needs while still being kind to others?

Breaking Up With People-Pleasing is your manual for ditching the exhaustion of people-pleasing and falling in love with yourself.

Recovering people-pleasers Aubree Henderson and Andrea Seydel help you understand and break free from the patterns of people-pleasing. You'll gain the self-awareness, self-compassion, and self-care skills & practices that you need to create a loving relationship with yourself and others.

• Format: Paperback
• Language: English
• ISBN: 1990461093
• ISBN13: 9781990461095
• Release Date: November 2021
• Publisher: Llh Publishing
• Length: 136 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"