Breaking Through a Mental Block: Cheerleader's Edition: The Cheerleader's Guide to Overcome Fears and Mental Blocks

By Wendy Bruce Martin

This workbook is designed for the Cheerleader who wants to Breakthrough Mental Blocks and fears in tumbling. Written by Olympic Gymnast Wendy Bruce, she uses the tools in Sports Psychology as well as her experience as an Elite athlete to create an easy to follow, step-by-step guide for cheerleaders of every age. This workbook will help the athlete overcome fears and become confident and unstoppable.

• Format: Paperback
• Language: English
• ISBN: 1536833223
• ISBN13: 9781536833225
• Release Date: July 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 90 Pages
• Weight: 0.51 lbs.
• Dimensions: 10.0" x 0.2" x 7.0"