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Breaking the Survival Cycle : Somatic Practices for Ending Trauma Patterns and Healing Your Nervous System
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Breaking the Survival Cycle: Somatic Practices ... B0GZ6W63T1 Book Cover

Breaking the Survival Cycle: Somatic Practices ...

Edition Description

"Many of us spend years believing our patterns are who we are, when they are actually adaptations our nervous system learned in order to survive. Maggie Hayes offers an accessible, compassionate guide to understanding those patterns and creating meaningful change through the...

Edition Details
Format:Paperback
Language:English
ISBN:B0GZ6W63T1
Format: Paperback
Condition:

Release Date: Feb 16, 2027

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List Price: $24.99
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