Breaking The Patterns: Moving Yourself Forward

By Amelie Sims

Your genes do not predestine you or make you a fixed type of person for the rest of your life. There is an emerging science that enables all people to design the world they want. In her best-selling book, Breaking Breaking The Patterns, famous author, speaker, and life coach Amelie Sims mixes cognitive behavioral therapy, neuroscience, and meditation to demonstrate what is actually feasible.

Not only will you be given the information you need to alter any element of yourself, but you'll also be taught how to use the skills you learn in a step-by-step manner to create real changes in any aspect of your life. Sims explains traditional wisdom and addresses common patterns people follow.
Thousands of individuals have changed themselves from the inside out using these concepts all across the world. Your life won't be the same when you break the patterns and genuinely alter your viewpoint!

• Format: Paperback
• Language: English
• ISBN: B0BW2XKCTH
• ISBN13: 9798377889236
• Release Date: February 2023
• Publisher: Independently Published
• Length: 120 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"