Breaking the Habit of Being Yourself Workbook: Daily Work for Lasting Change (A Practical Guide Inspired by Dr. Joe Dispenza)

By Peter Sterling

Unlock the Power to Rewire Your Mind and Reinvent Your Life Transform your life from the inside out with the Breaking the Habit of Being Yourself Workbook - a practical, hands-on companion to the groundbreaking ideas of personal change and self-mastery. Break Free from Mental Conditioning Identify the thoughts and emotional patterns that keep you stuck in the past Challenge limiting beliefs and habitual reactions that no longer serve you Reprogram Your Subconscious Mind Learn science-backed techniques to change your brain chemistry and neural pathways Apply visualization, meditation, and journaling to hardwire a new reality Step Into the Identity of Your Future Self Design a powerful vision of who you want to become Take actionable steps each day to align your habits with your highest potential Awaken Your Inner Power Tap into the quantum field of infinite possibilities Cultivate the emotional energy that fuels lasting transformation Track, Reflect, and Accelerate Your Growth Weekly prompts, exercises, and self-assessments to keep you focused and inspired Build consistency with daily habit checklists and reflection tools This workbook isn't just about changing your thoughts-it's about changing your life. Whether you're ready to leave behind fear, self-doubt, or emotional baggage, this guide gives you the structure, tools, and mindset to become the creator of your own destiny.

• Format: Paperback
• Language: English
• ISBN: 1300305797
• ISBN13: 9781300305798
• Release Date: April 2025
• Publisher: Lulu.com
• Length: 62 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"