Breaking The Cycle of Procrastination: A Step-by-Step Guide

By Aisha Imam

"Breaking the Cycle of Procrastination" is a comprehensive and practical guide that provides you with the tools and strategies you need to overcome procrastination and achieve greater productivity and success. Written by a leading expert in the field, this book delves into the underlying causes of procrastination and offers a step-by-step approach to help you identify their specific procrastination triggers and overcome them.

The book covers a wide range of topics, including setting clear and achievable goals, creating a schedule and sticking to it, managing time effectively, eliminating distractions and creating a productive environment, and using techniques such as the Pomodoro Technique and the Eisenhower Matrix. It also addresses the important issue of overcoming perfectionism and the fear of failure, as well as staying motivated and accountable through self-reflection and accountability methods.

With clear and actionable advice, this book is the perfect resource for anyone looking to take control of their time and achieve their goals. Whether you're a student, a professional, or simply someone looking to improve their productivity, "Breaking the Cycle of Procrastination" will give you the tools and strategies you need to overcome procrastination and achieve success.

• Format: Paperback
• Language: English
• ISBN: B0BSWR33GT
• ISBN13: 9798374826364
• Release Date: January 2023
• Publisher: Independently Published
• Length: 92 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"