Breaking the Chains of Worry and Anxiety: Lessons from Liberty Jail and Mindfulness Therapies

By MR Steven Jay Davis and Mr. Steven Jay Davis

Book Overview

Breaking the Chains of Worry and Anxiety is a self-help book that combines the mindfulness practice of Acceptance Commitment Therapy (ACT) with the Lessons of Liberty Jail learned by the LDS (Mormon)... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1530952247
• ISBN13: 9781530952243
• Release Date: June 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 182 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"