Breaking the Chains: From Narcissistic Abuse to Self-Love, Boundaries, and Freedom

By Delilah Quinn

Breaking the Chains: From Narcissistic Abuse to Self-Love, Boundaries, and Freedom is a powerful guide for survivors ready to reclaim their lives after toxic relationships. With raw honesty and compassionate insight, Delilah Quinn shines a light on the hidden wounds left by narcissistic abuse-and shows the way toward healing.

Through practical tools, personal wisdom, and empowering strategies, you'll learn how to:

Recognize the patterns and red flags of narcissistic abuse

Break free from cycles of manipulation and self-doubt

Rebuild self-worth and rediscover your inner strength

Set and protect healthy boundaries without guilt

Step fully into a life of self-love, confidence, and freedom

Whether you're just beginning to recognize the chains that held you back, or you're deep into your healing journey, this book will guide you toward hope, wholeness, and the freedom to live authentically.

You are not broken. You are breaking free.

• Format: Paperback
• Language: English
• ISBN: B0FN8F1DD3
• ISBN13: 9798299064193
• Release Date: August 2025
• Publisher: Independently Published
• Length: 296 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"