Breaking Free Healing Codependency and Enabling Behaviors

By: Calise, Danielle A.

In "Breaking Free," author Danielle offers a compassionate and empowering guide to healing codependency and enabling behaviors. Drawing on personal experience, Danielle provides practical strategies, insightful reflections, and transformative exercises to help readers break free from unhealthy relationship patterns and reclaim their lives.

Through engaging storytelling and relatable anecdotes, "Breaking Free" explores the complexities of codependency and enabling behaviors, shedding light on their origins and impact on personal well-being. From recognizing red flags and setting boundaries to cultivating self-compassion and nurturing healthy connections, this book offers a roadmap for personal growth, healing, and empowerment.

Whether you're struggling to break free from codependent relationships, seeking validation and support in your healing journey, or simply looking to cultivate healthier connections in your life, "Breaking Free" offers the guidance and inspiration you need to embark on a journey of self-discovery and transformation.

With its compassionate approach and practical insights, "Breaking Free" is more than just a book-it's a lifeline for anyone ready to break free from the chains of codependency and embrace a life of freedom, authenticity, and fulfillment.

• Format: Paperback
• Language: English
• ISBN: B0CZVC1X5P
• ISBN13: 9798321926017
• Release Date: April 2024
• Publisher: Independently Published
• Length: 56 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"