Breaking Free From Self-Sabotage: A Guide To Overcoming Self-Limiting Behaviors

By Karen D. Lomax

Are you your own worst enemy? Do you find yourself repeating patterns that hold you back from the life you truly want? It's time to break free.
In Breaking Free From Self-Sabotage, you'll uncover the hidden forces that drive self-destructive habits, from fear of failure to fear of success. This transformative guide doesn't just point out the problem-it equips you with practical strategies to overcome it. Whether you're struggling with procrastination, negative self-talk, or toxic relationships, this book will show you how to: Identify the root causes of your self-sabotageReframe your mindset to embrace growth and resilienceDevelop new habits that align with your goalsCultivate self-compassion to heal and move forwardEach chapter concludes with thought-provoking reflection questions designed to deepen your understanding and inspire actionable change. These questions will empower you to take control of your story and rewrite it on your terms.
Filled with expert insights and actionable advice, Breaking Free From Self-Sabotage is your personal roadmap to a life of purpose, confidence, and fulfillment. It's time to stop standing in your own way-your best self is waiting.

• Format: Paperback
• Language: English
• ISBN: B0DNBCPKGK
• ISBN13: 9798300121181
• Release Date: November 2024
• Publisher: Independently Published
• Length: 66 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"