Breaking Free: Conquering Anxiety and Depression One Step at a Time

By ANA MAE CELOCIA DALUGDUG

Are you ready to reclaim your life from the grip of anxiety and depression?

In "Breaking Free: Conquering Anxiety and Depression One Step at a Time," Ana Mae C. Dalugdug offers a compassionate and practical guide to help readers overcome emotional struggles and build a life filled with peace and purpose.

Whether you are struggling with emotional challenges or supporting a loved one through their healing journey, this book offers the tools, encouragement, and inspiration needed to break free from emotional burdens and live a life of renewed hope and joy.

Take the first step toward emotional freedom today-one step at a time.

• Format: Paperback
• Language: English
• ISBN: B0F2J8C7HQ
• ISBN13: 9798315221159
• Release Date: March 2025
• Publisher: Independently Published
• Length: 74 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"