Breaking Free: A Self-Help Guide for Adults Who Were Sexually Abused as Children

by Carolyn Ainscough and Kay Toon

Book Overview

Help for survivors of abuse. Practical and positive. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1555610579
• ISBN13: 9781555610579
• Release Date: December 1993
• Publisher: Fisher Books
• Length: 256 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"

Customer Reviews

EXCELLENT SELF HELP GUIDE

UPON READING THIS BOOK I WAS ABLE TO UNDERSTAND SOME OF THE ADULT PROBLEMS I WAS HAVING FROM INCEST. PREVIOUS TO READING THIS GUIDE I COULD NOT UNDERSTAND MY INABILITY TO SLEEP AT NIGHT, OR TO STAY FOCUSED ON TASKS,DEPRESSION. THIS BOOK HAS HELPED TO UNDERSTAND MANY EFFECTS I HAVE HAD AS AN ADULT BUT NEVER NEW COULD BE THE RESULT OF INCEST. IF YOU ARE AN INCEST SURVIVOR I RECOMMEND THIS BOOK TO YOU.