Breaking bad habits

By Sikalengwe Melamu

Habits can be either positive or negative. This book discusses what constitutes a bad habit and how we can fix it. Wikipedia defines a bad habit as: ' a pattern of negative behavior. Common examples include procrastination, fidgeting, overspending, stereotyping, gossiping, bullying, and nail-biting.' Some bad habits are harmless enough while others may have a deeper effect, which may lead to addiction.

• Format: Paperback
• Language: English
• ISBN: 1653750448
• ISBN13: 9781653750443
• Release Date: December 2019
• Publisher: Independently Published
• Length: 40 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"