Break The Stress Cycle! 10 Steps to Reducing Stress for Women

By Judith Sachs

Book Overview

Break the Stress Cycle offers women a proven program for lowering their stress levels and promoting well-being through the following steps: identify the major stresses you face, focus on changing one... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1580620078
• ISBN13: 9781580620079
• Release Date: September 1997
• Publisher: Adams Media Corp
• Length: 245 Pages
• Weight: 0.10 lbs.
• Dimensions: 8.5" x 0.8" x 5.8"