Break the Sabotage Cycle: 90 Days to Stop Overthinking, Build Confidence, and Take Control

By Michelle B Anderson

Do you set goals, make the plan, and swear you'll follow through only to quit on yourself weeks later?

Do you procrastinate, overthink, or hold back when it matters most then wonder what's wrong with you?

Have you tried every motivational trick in the book and still feel stuck in your own head?

You're not broken. You're not lazy. You're not weak. You're just caught in a loop that no one ever taught you how to break.

It's called self-sabotage. And this is the book that shows you how to finally stop doing it.

Break the Sabotage Cycle isn't another self-help cheerleader. It's a sharp, practical, 90-day reset for people who are done letting fear run the show.

You won't find fluff here. You'll find clarity. You'll find tools. You'll find a roadmap out of hesitation, perfectionism, and self-doubt-and into bold, lasting action.

So what makes this book different?

It doesn't just tell you to "try harder." It shows you how to rewire your patterns and finally follow through.

Inside, you'll learn:

How to identify your personal sabotage style whether it's procrastination, overthinking, perfectionism, or playing smallWhat's really driving your self-defeating behaviors How to disrupt those patterns in real time using the 3Rs FrameworkHow to build routines, systems, and habits that don't rely on willpower but actually stick.

This book is action-packed and soul-shaking. It includes journal prompts, micro-challenges, neuroscience-backed tools, and real stories that make you feel seen-and ready to change.

If you're done overthinking, done underperforming, and ready to trust your own follow-through...

Click "Buy Now."

The 90-day reset begins the moment you say yes to yourself.

• Format: Paperback
• Language: English
• ISBN: B0F74GZB35
• ISBN13: 9798349284922
• Release Date: April 2025
• Publisher: Michelle B. Anderson
• Length: 156 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"