Break the Procrastination Cycle: A 30-Day Reset to Beat Delay, Build Focus, and Take Back Your Time

By Ian Wong

Stop waiting for the perfect moment-start now and reclaim your time.

Procrastination isn't laziness. It's a cycle - one that drains your energy, steals your focus, and keeps you from making meaningful progress.

In Break the Procrastination Cycle, productivity expert Ian Wong shares practical tools and proven strategies to help you escape delay and build unstoppable momentum. Drawing on 15+ years of leadership experience in high-pressure industries, Ian delivers a step-by-step guide to finally take control of your time.

Inside, you'll discover how to:

✅ Crush inertia with the simple 5-Minute Rule

✅ Spot and eliminate fake productivity before it hijacks your day

✅ Design your environment so focus becomes effortless

✅ Master priorities using the Must-Do Three and Commitment Blueprint

✅ Rebuild consistency with the powerful 30-Day Reset Playbook

Whether you're managing a team, building a business, or simply trying to follow through on personal goals, this book will help you:

Beat procrastination at its core

Stay focused on what truly matters

Get things done - without burning out

It's time to break free from delay, build lasting momentum, and take back your time.

• Format: Paperback
• Language: English
• ISBN: B0FNK3MXJ8
• ISBN13: 9798298858113
• Release Date: August 2025
• Publisher: Independently Published
• Length: 118 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"