Break the habit: A Practical framework to overcome your smoking addiction

By Seddarassan Krisna

Smoking is not just a habit; it's a reflection of our inner struggles, the invisible chains that bind us to a pattern of self-destruction. Break the habit is a workbook that goes inside and about YOU.

Your human psyche, confronting the myths and narratives that keep you tethered to smoking. With a mix of science, history, and personal reflection, this book is more than only about putting out your last cigarette; it's about reclaiming control, reshaping your identity. When i started writing Break the Habit - i see this as a workbook that can meets you wherever you are in your journey.

• Format: Paperback
• Language: English
• ISBN: B0DTY7CHFX
• ISBN13: 9798302469328
• Release Date: January 2025
• Publisher: Independently Published
• Length: 80 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"