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Break Mental Loops: A Practical Guide to Stop Repetitive Thoughts, Overthinking, and Mental Spirals
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Break Mental Loops: A Practical Guide to Stop R... B0GC51CWTJ Book Cover

Break Mental Loops: A Practical Guide to Stop R...

Edition Description

Do you ever feel stuck thinking the same thoughts over and over-replaying conversations, worrying about decisions, or mentally arguing with yourself without reaching relief?

These repetitive thought patterns, often called mental loops, can drain energy, increase...

Edition Details
Format:Paperback
Language:English
ISBN:B0GC51CWTJ
Format: Paperback
Condition:
$
17.37
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