Break Free From Stress: From Chaos to Calm

By Poonam Madaan

"It's not the load that breaks you down. It's the way you carry it."

- Lou Holtz

Do you agree?

If yes, then this book is for you.

This book is a result of 5 years of extensive ongoing research and collates the simple stress-buster ways in the most straightforward language. If read regularly, this book has the power to transform you. This book will be your best buddy during stress.

It is a book for all age groups; the only requirement is the willingness to break free.

Don't just read, Follow! It's simple. It works.

• Format: Paperback
• Language: English
• ISBN: B0BQWN1LSY
• ISBN13: 9798888836552
• Release Date: December 2022
• Publisher: Notion Press
• Length: 224 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.5" x 5.0" x 8.0"