Brave & Balanced, A Social-Emotional Workbook for Kids with AUTISM, ADHD & BIG EMOTIONS. 100 Activities to Manage Big Feelings and Make Friends: A ... Explore Emotions and Build Social Confidence

By Damed Art

Brave & Balanced A Calm Workbook for Kids with Autism to Explore Emotions and Build Social Confidence Big feelings don't have to feel overwhelming. With Brave & Balanced , your child can learn to name emotions, stay calm in tough moments, and build real friendships--one gentle activity at a time. Designed specifically for kids with autism, ADHD, and other social-emotional challenges , this calming and colorful workbook offers a safe space to explore emotions and practice real-life social skills. It's not about being perfect--it's about growing, feeling understood, and learning how to be brave and balanced every day. Emotion-focused activities - Easy exercises that help kids recognize, name, and manage big feelings like anger, frustration, and anxiety. Friendship & communication practice - Social stories and role-play prompts that gently build confidence in social situations. Mindfulness & self-regulation tools - Breathing exercises, calm-down visuals, and body-awareness tips that really work. Creative expression - Drawing, coloring, and reflection prompts that encourage self-expression in fun, pressure-free ways. Built for neurodivergent minds - Clear layout, low-demand tasks, and sensory-friendly visuals. * size: 8.5 x 11 in (21.59 cm x 27.94 cm) * Various designs in difficulty levels. * Suitable for markers, gel pens, coloring pencils. * Professionally designed soft matte cover * Princess themed for your enjoyment! * Pinted with a durable matte finish. Protects against scratches and scuffs.

• Format: Paperback
• Language: English
• ISBN: B0F5NNV9YZ
• ISBN13: 9798280154407
• Release Date: April 2025
• Publisher: Independently published
• Length: 116 Pages
• Dimensions: 11.0" x 0.3" x 8.5"