Braintenance: A scientific guide to creating healthy habits and reaching your goals

By Julia Ravey

Book Overview

Learn how to reach your goals and have more control of your life with practical self-help in Braintenance, by neuroscientist and educator Dr Julia Ravey. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1529080061
• ISBN13: 9781529080063
• Release Date: January 1
• Publisher: MacMillan
• Weight: 0.78 lbs.
• Dimensions: 9.1" x 0.9" x 6.0"