Brain Tingles: The Secret to Triggering Autonomous Sensory Meridian Response for Improved Sleep, Stress Relief, and Head-To-Toe Euphoria

By Craig Richard

Book Overview

A user-friendly guide to ASMR--the stress-reducing, sleep-inducing, tingly sensation you have to try -- featuring step-by-step instructions on ASMR best practices for home and professional use alike.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 150720762X
• ISBN13: 9781507207628
• Release Date: September 2018
• Publisher: Adams Media Corporation
• Length: 240 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.7" x 5.7" x 8.5"