Brain Makeover: A Weekly Guide to a Happier, Healthier and More Abundant Life
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Book Overview
"Simple and Powerful " - John Gray, Ph.D., #1 New Your Times bestselling author of Men Are from Mars, Women Are from Venus
Do you want to be happier with the choices you make? Would you like to choose healthier habits that will ensure a better quality of life? Retrain your brain for lasting positive changes with the brand new edition of Brain Makeover - featuring 40% MORE original content
In this book, Health and Happiness expert Phyllis Ginsberg guides you toward these goals and gives you the tools to experience:
-A better understanding of how your thoughts affect your health and happiness
-A greater sense of well-being
-An increased level of happiness
Practical and easy to follow messages will inspire you to take the steps necessary to have The Life you deeply desire. Each week you will be guided to think about, write about, or do something that will have you on your way to building new neural pathways and lasting changes for a happier, healthier and more abundant life
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