Brain Health 101: The Basic Understanding Of Your Brains Mental Well-Being

By Melody Hayes

Broaden your understanding of mental health

With provided information and links on some of the common mental health disorders, this book aims to help people become more aware of how important it is to take care of their mental health.

What you can expect to gain from this quick read:

Becoming more aware of other people's behaviors and actionsMental health disorders: what you need to knowUnderstand the unique struggles people face every dayUnderstand what to look out for when building a relationship with a troubled person

With this book, you will gain an understanding of what you, a loved one, or a friend may be going through and may not have considered could be an issue.

Getting to know your brain's health better with this book is an important first step.

• Format: Paperback
• Language: English
• ISBN: B0BM4TX8S9
• ISBN13: 9798363125027
• Release Date: November 2022
• Publisher: Independently Published
• Length: 46 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"