Brain Fitness Puzzles: Stimulate Your Mind with More Than 80 Exercises, Games, and Tests

by Gareth Moore

Book Overview

Your mind, just like your body, needs regular exercise to stay in shape. Structured the same way as a good physical workout--in warm-up, training, cardio, and cool-down modes--this brain-training manual provides a definitive regimen to help you boost your mind to peak performance readiness. Flex your intellect with an exciting variety of engaging exercises scientifically designed to enhance your logic and reasoning skills, visual and lateral thinking,...

• Format: Paperback
• Language: English
• ISBN: 1682688771
• ISBN13: 9781682688779
• Release Date: January 2024
• Publisher: Countryman Press
• Length: 192 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.6" x 5.9" x 8.9"