Boxing Basics: How to Box is a simple and easy-to-read book in which you'll discover top tips and practical advice to learn how to box including.... 1. Boxing: A Brief History 2. Types of Boxing 3. Top 3 Benefits of Boxing 4. Learning to Box 5. Boxing Training Equipment and Gear 6. Types of Boxing Gyms 7. Getting Into Fighting Shape 8. Boxing Techniques for Beginners 9. Essential Moves 10. Tips to Increase Punching Power 11. Choosing a Boxing Coach
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