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Boxing 101: Strength & Conditioning B0HKM7LPLJ Book Cover

Boxing 101: Strength & Conditioning

Edition Description

Train like a boxer, not a bodybuilder. Build strength, power, speed, conditioning, and durability without letting supplemental training take over the skill work that matters most.

Boxing 101: Strength & Conditioning is a practical, boxing-first guide to physical...

Edition Details
Format:Paperback
Language:English
ISBN:B0HKM7LPLJ
Format: Paperback
Condition:
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