Boundless Heart: The Buddha's Path of Kindness, Compassion, Joy, and Equanimity

by Christina Feldman

Book Overview

A course in the Buddhist practice of the brahma viharas, or "heavenly abodes". Detailed instructions from the Buddhist tradition in cultivating mindfulness, presented by a prominent Insight Meditation... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 161180373X
• ISBN13: 9781611803730
• Release Date: March 2017
• Publisher: Shambhala
• Length: 160 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.6" x 5.4" x 8.4"