BOUNDLESS COOKBOOK: Practical, science backed recipes inspired by Ben Greenfield biohacking insights to optimize health, boost brainpower, and support natural longevity

By Maria Foster

Have you ever wondered what it truly means to feel boundless ? Waking up every day with energy that doesn't fade. A mind that feels sharp, focused, and alive. A body that not only looks good but performs at its absolute best--without relying on extremes or guesswork? Welcome to the Boundless Cookbook --your gateway to a vibrant, high-performing life, powered by the right food . What's Inside: Your Blueprint to a Sharper, Stronger, More Resilient You 40 Functional Recipes Inspired by Ben Greenfield's Biohacking Wisdom Each dish is crafted with precision--using proven ingredients that nourish your brain, fuel your body, and support longevity. These aren't just meals; they're daily rituals rooted in science, designed to help you perform better, feel better, and live longer. Brain-Boosting Meals That Sharpen Focus & Mood Discover ingredients like choline-rich eggs, wild blueberries, omega-3 rich sardines, and adaptogenic mushrooms--known to enhance memory, mood, and clarity. Fat-Fueled, Anti-Inflammatory Recipes That Keep You Lean & Energized From MCT-powered smoothies to turmeric-rich soups and collagen-infused broths, every recipe is crafted to support fat metabolism, reduce inflammation, and stabilize your energy--without sugar crashes or brain fog. Gut-Healing & Longevity-Promoting Protocols Heal your gut and calm your immune system with fermented foods, cruciferous vegetables, bone broth, and prebiotic powerhouses--supporting better digestion, hormonal balance, and a stronger immune defense. Why This Cookbook Is Different Unlike typical wellness cookbooks that offer trendy recipes with no real backing, Boundless Cookbook is rooted in science and inspired by Ben Greenfield's cutting-edge research . You'll learn why certain ingredients matter, how they interact with your biology, and how small changes in your plate can lead to massive transformations in your life. You want to optimize your brainpower and productivity without relying on caffeine or synthetic nootropics You're tired of restrictive diets and want a sustainable way to eat for health and energy You've read Ben Greenfield's work and want to bring his biohacking principles into your daily routine You're into clean eating, high performance, and longevity--but also love delicious food You're a wellness enthusiast, an athlete, a busy parent, or just someone ready to feel truly alive again What You'll Gain (Besides a Full Belly) Lasting Energy: Fuel your body with meals designed to stabilize blood sugar, enhance mitochondrial function, and banish burnout. Longevity Support: Activate cellular repair, support autophagy, and protect your DNA with nutrient-dense, anti-aging foods. Hormonal Balance & Gut Health: Reduce bloat, improve digestion, and promote hormonal harmony with ingredients that love your microbiome. Confidence & Control: Know that you're not just feeding yourself--you're investing in your future self with every bite. A Sustainable Lifestyle: This is more than a meal plan. It's a way of eating that evolves with you--rooted in timeless health practices and cutting-edge research. Plus: A 7-Day Biohacker Meal Plan Are you ready to take the first step toward optimal health, performance, and longevity--one delicious recipe at a time? Click "Buy Now" to begin your transformation. Your future self will thank you.

• Format: Paperback
• Language: English
• ISBN: B0F5M6TCML
• ISBN13: 9798280409972
• Release Date: April 2025
• Publisher: Independently published
• Length: 92 Pages
• Dimensions: 11.0" x 0.2" x 8.5"