Boundaries That Last: The People-Pleaser's Guide to Saying No

By Victorine Penn

Do you struggle to say no, even when you know you should? Feeling guilty, worried, or stressed every time you try to set limits? You're not alone-and this book is here to help.

Boundaries That Last gives you simple, practical tools to:

Recognize real guilt versus false guilt

Say no clearly, kindly, and confidently

Handle pushback without stress or drama

Build boundaries that actually stick

Packed with relatable examples, exercises, and ready-to-use scripts, this guide helps you stop overcommitting and start prioritizing what really matters-your time, your energy, and your peace of mind.

It's time to stop people-pleasing and start living life on your terms. Grab your copy today and learn how to say no without guilt

• Format: Paperback
• Language: English
• ISBN: B0FV39FTVV
• ISBN13: 9798268488104
• Release Date: October 2025
• Publisher: Independently Published
• Length: 42 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"