Bounce Back: Reclaim Your Life After A Concussion

By Vanessa Woodburn

Are you trying to bounce back from a concussion? Your health care professional has diagnosed you with post-concussion symptoms and everything feels like a roller coaster. Nothing in your life feels normal anymore. This brain injury has rattled you to your core and shaken the very essence of who you are. You feel like you are lost in an invisible gap that your loved ones, doctors, and specialists don't see and you wonder if this will ever get better. Bounce Back is for people who are searching for hope that it is possible to reclaim their life after a concussion feeling healthy, capable and confident again. Certified IIN(tm) health coach and author Vanessa Woodburn has successfully navigated the post-concussion experience. In Bounce Back, you will learn: * What a concussion is and who can help you recover * Self-care tips for your mind, body, and spirit * How to allow yourself to ask for help, and how to receive it * How to choose thoughts and stories that help heal rather than those that keep you feeling stuck * How to welcome growth and change after this huge upheaval in your life Read Bounce Back and begin to live the hopeful post-concussion story you've dreamed of in order to reclaim your life!

• Format: Paperback
• Language: English
• ISBN: B0B4BRJBGF
• ISBN13: 9798836453756
• Release Date: March 2020
• Publisher: Independently published
• Length: 80 Pages
• Weight: 0.31 lbs.
• Dimensions: 8.0" x 0.2" x 5.0"