Born To Be Healthy And Thin

By Steven A. Komadina

Book Overview

This Book Will Change Your Life!!!Dr. Komadina is one of those unusual people who wears many hats well: Medical School Faculty - Private Wellness Doctor - New Mexico State Senator - Medical Society President - International Wellness Educator! Tens of thousands of years ago our DNA was set down and it determines who we are. It was designed to be fed certain proteins, fats and carbohydrates which were abundant in nature. The difference in our DNA and our totally artificial modern diet accounts for the majority of illnesses today. Here is a simple guide to body ownership written by a doctor who has taught nutrition to over a million people on 6 continents. He has written this book for the 16,000 babies he delivered and never gave an owner's manual to. It will literally change and perhaps even save your life. Enjoy a journey with the keys to health and wellness. Enjoy being 'Healthy and Thin!'

• Format: Paperback
• Language: English
• ISBN: 1419617532
• ISBN13: 9781419617539
• Release Date: October 2005
• Publisher: BookSurge Publishing
• Length: 348 Pages
• Weight: 3.50 lbs.
• Dimensions: 9.0" x 0.8" x 6.0"

Customer Reviews

A very helpful guide

I was able to understand so much more about the history of the human body, and health, as a result of reading this book. His down to earth style is refreshing, given the fact that medical articles can be difficult to comprehend. The book is his opinion on many of the issues facing people who are trying to be more responsible for the upkeep of their own bodies. He distills and summarizes many important area's of health into a clear and very helpful guide.

Easy to Read and Easy to Understand

This book is so easy to read with the large type and so easy to understand that I could not put it down. I buy a lot of books, but usually don't read them or don't read all of them. This book was an exception. In 3 days I had read it cover to cover and started to reread it and underline the following day. I found the concepts made sense and I went to the grocery store with a whole new commitment to do it right this time. If you are looking for a book you will love to read and hate to put down, this is it. I have given 4 copies to family members already and they are actually thanking me, not considering it meddling in their lives. I just want to read the next book this author comes out with. This one was a home run! Terry Olson