Boosting Your Mental Wellbeing: 10 minute steps for stressed healthcare professionals using CBT and mindfulness

By Debbie Brewin

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 1914961242
• ISBN13: 9781914961243
• Release Date: March 2023
• Publisher: Scion Publishing Ltd
• Length: 284 Pages
• Weight: 1.13 lbs.
• Dimensions: 9.6" x 0.6" x 6.7"