Everyone admires a self-confident person. We may even envy them a little! Self-confident people seem at ease with themselves and their work. They invite trust and inspire confidence in others. These are attractive characteristics.
It's not always easy to be confident in yourself, particularly if you're naturally self-critical, or if other people put you down. But there are steps that you can take to increase and maintain your self-confidence.
Over the course of 21 days, this book delivers a plan for you to gain self-confidence and keep it. The objective is to change the way you think by introducing you to the secret rules of self-confidence. You will develop "psychological flexibility," which allows you to respond in a positive way to anxiety, fear, and self-doubt. Through the measures found in reading forward, you will improve your life physically, mentally, creatively, socially, and professionally.