Boost Your Immunity: Essential techniques for greatly boosting immune system strength.

By Donald Bradley

The "Boost your immunity" is a comprehensive guide and offers strategies that have been shown to enhance the immune system. It includes the most up-to-date scientific information about the most important factors related to maintaining your body immune system. There's also practical tips and tools that helps in managing stress, and much more...
Here are the topics discussed in the book: Good NutritionPractice Great CleanlinessRemain hydratedEstablish a bedtime scheduleTake Control of Your StressExercise and immunityImmune system booster for kidsTechniques for supporting your energy if you are above 60 yearsThis book will teach you how to support your immune system, and how to improve your overall health and vitality.

• Format: Paperback
• Language: English
• ISBN: B0BF3G84L3
• ISBN13: 9798353213840
• Release Date: September 2022
• Publisher: Independently Published
• Length: 38 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"