Bodystyling Beyond 40

By Jutta Schuhn & Elmar Trunz-Carlisi and Jutta Schuhn

How To Stay fit, slim and attractive. The best exercises for the whole body. With a 10 minute workout and weekend training plan. Discover your own anatomy. Classes and fitness trends. Workout basics:... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0760784965
• ISBN13: 9780760784969
• Release Date: January 2006
• Publisher: Barnes & Noble, Inc.
• Length: 126 Pages
• Weight: 1.45 lbs.