Bodybuilding Strategies

By Mohamed F. El-Hewie

The book introduces a prioritization scheme of choosing bodybuilding exercises during every training session with the main focus on BONE INTEGRITY and FUNCTIONAL BALANCE. Exercising every region in... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1463799705
• ISBN13: 9781463799700
• Release Date: August 2011
• Publisher: Createspace Independent Publishing Platform
• Length: 180 Pages
• Weight: 0.81 lbs.
• Dimensions: 0.4" x 8.0" x 10.0"