Bodybuilding Mind: Think and Grow Muscle with Mental Training

By: Maher Phd, Paul M.

Training your muscles means training your mind. Research shows us dramatic improvements happen when you focus, visualize and use mental training to develop the physique you wish for. You can bench... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1986565882
• ISBN13: 9781986565882
• Release Date: March 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 154 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.4" x 5.2" x 8.0"