Bodybuilding Cookbook: High Protein Recipes for Building Muscle

by BOF

WHEN PEOPLE HEAR ABOUT BODYBUILDING, THE FIRST THINGS THAT COME TO MIND ARE EXERCISE AND WORKING OUT. BUT DO YOU KNOW THAT THIS IS JUST HALF THE BATTLE TO ACHIEVE THAT PHYSIQUE YOU ARE DREAMING OF? ARE YOU AWARE THAT YOUR MEALS PLAY AN IMPORTANT ROLE IN THE BODYBUILDING PROCESS AS WELL?

Yes, bodybuilding requires that you eat healthy and nutritious meals that would provide your body with everything it needs to build lean...

• Format: Paperback
• Language: English
• ISBN: 1723828556
• ISBN13: 9781723828553
• Release Date: September 2018
• Publisher: Independently Published
• Length: 54 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"