Bodybuilding & Physique Prep Coach Manual

By Gurpreet Singh Batra

Bodybuilding & Physique Prep Coach Manual: This would be a specialized coaching manual for individuals preparing for bodybuilding competitions or physique contests. It covers training regimens, nutrition strategies, posing, and mental preparation for competition-level fitness.

• Format: Paperback
• Language: English
• ISBN: 9361443062
• ISBN13: 9789361443060
• Release Date: May 2024
• Publisher: Neelkanth Prakashan
• Length: 68 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"