Body Trust Tips and Secrets: A Way to Heal and Be Free

By Eddie C. Kaufman

A comprehensive and effective foundation for releasing and embracing our bodies and ourselves.

Have you ever felt uneasy or out of place in your own body? I encourage readers to reject the diet culture that has benefited from trauma, shame, and disembodiment and to challenge the existing quo to completely reclaim and accept their bodies.

Readers will be anchored by groundbreaking Body Trust framework to find a passage out of a rigid, mechanical way of thinking about the body and into a more real, sustainable manner to inhabit and nurture our bodies. The book delineates an intersectional, social justice approach.

• Format: Paperback
• Language: English
• ISBN: B0BDG8JF68
• ISBN13: 9798351725949
• Release Date: September 2022
• Publisher: Independently Published
• Length: 26 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"